Other · Nutrition facts

Milchreis

119 kcal per 100 g, with 3.8 g protein, 18.4 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Calcium rich
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MilchreisNutri-Score CCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
3.8 g
Protein
13% of calories
18.4 g
Carbs
62% of calories
3.3 g
Fat
25% of calories
Macro split
Protein 13%Carbs 62%Fat 25%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar9.8g
Saturated fat2g10% DV
Cholesterol10.2mg3% DV
Sodium118mg5% DV
Potassium145.2mg3% DV
Calcium102.3mg8% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462527340 · Data last verified:

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4061462527340

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Common questions

How many calories are in Milchreis?

Milchreis by Milsani has 119 kcal per 100 g.

How much protein is in Milchreis?

Milchreis contains 3.8 g of protein per 100 g.

Is Milchreis low in sodium?

Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Milchreis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Milchreis is 100 calories?

About 84 g of Milchreis equals 100 kcal.

Is Milchreis a good source of calcium?

It is a moderate source: 102.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Milchreis high in sugar or fat?

Per 100 g it has 9.8 g sugar and 3.3 g fat (2 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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