Mermelada De Guayaba

Mermelada De Guayaba by Extra Special has 192 kcal per 100 g. One serving (15 g) is about 29 kcal.

Mermelada De Guayaba contains 0 g of protein per 100 g — about 0 g per 15 g serving.

Yes — carbohydrates provide 100% of its calories (45.3 g per 100 g, of which 34 g is sugar). It also delivers 5.3 g of fiber.

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 75% of its carbohydrates.

Yes — just 10.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (34 g); points in favor come from fiber (5.3 g). Overall that places it in band C.

About 52 g of Mermelada De Guayaba equals 100 kcal.