Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610809115992 · Data last verified:
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Common questions
How many calories are in Meringues?
Meringues by Coop, Naturaplan has 402 kcal per 100 g. One serving (25 g) is about 100 kcal.
How much protein is in Meringues?
Meringues contains 6 g of protein per 100 g — about 1.5 g per 25 g serving.
Is Meringues high in carbs?
Yes — carbohydrates provide 94% of its calories (93 g per 100 g, of which 91 g is sugar).
Is Meringues high in sugar?
Yes — 91 g of sugar per 100 g, roughly 23 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Meringues low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Meringues have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (91 g). Overall that places it in band D.
How much Meringues is 100 calories?
About 25 g of Meringues equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Meringues high in calories?
Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.
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