Condiments · Nutrition facts

Mayonnaise

243 kcal per 100 g, with 0.4 g protein, 11 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 15 g
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MayonnaiseNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
0.4 g
Protein
1% of calories
11 g
Carbs
18% of calories
22 g
Fat
81% of calories
Macro split
Protein 1%Carbs 18%Fat 81%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar4.2g
Saturated fat3.3g16% DV
Trans fat0.4g
Cholesterol12mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021000026982 · Data last verified:

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Barcode

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0021000026982

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Common questions

How many calories are in Mayonnaise?

Mayonnaise by Kraft has 243 kcal per 100 g. One serving (15 g) is about 36 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 0.4 g of protein per 100 g — about 0.1 g per 15 g serving.

Why does Mayonnaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.

How much Mayonnaise is 100 calories?

About 41 g of Mayonnaise equals 100 kcal.

Is Mayonnaise high in sugar or fat?

Per 100 g it has 4.2 g sugar and 22 g fat (3.3 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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