Dairy & Eggs · Nutrition facts

Maroilles Au Lait Cru

356 kcal per 100 g, with 20.6 g protein, 0.7 g carbs and 29.6 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Maroilles Au Lait CruNutri-Score DCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
20.6 g
Protein
23% of calories
0.7 g
Carbs
1% of calories
29.6 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat17.3g86% DV
Sodium828mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3423010101050 · Data last verified:

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3423010101050

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Common questions

How many calories are in Maroilles Au Lait Cru?

Maroilles Au Lait Cru has 356 kcal per 100 g.

How much protein is in Maroilles Au Lait Cru?

Maroilles Au Lait Cru contains 20.6 g of protein per 100 g.

Is Maroilles Au Lait Cru a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Maroilles Au Lait Cru keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Maroilles Au Lait Cru high in saturated fat?

It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Maroilles Au Lait Cru high in sodium?

Yes — 828 mg of sodium per 100 g, about 36% of the daily value.

Why does Maroilles Au Lait Cru have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (17.3 g), sodium (828 mg); points in favor come from protein (20.6 g). Overall that places it in band D.

How much Maroilles Au Lait Cru is 100 calories?

About 28 g of Maroilles Au Lait Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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