Other · Nutrition facts

Marco Polo

166 kcal per 100 g, with 4.1 g protein, 12 g carbs and 11 g fat. Full micronutrients and serving info below.

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Marco PoloNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
4.1 g
Protein
10% of calories
12 g
Carbs
29% of calories
11 g
Fat
61% of calories
Macro split
Protein 10%Carbs 29%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat0.9g4% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3342280032133 · Data last verified:

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Barcode

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3342280032133

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Common questions

How many calories are in Marco Polo?

Marco Polo by La Belle Henriette has 166 kcal per 100 g.

How much protein is in Marco Polo?

Marco Polo contains 4.1 g of protein per 100 g.

Is Marco Polo low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Marco Polo high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Marco Polo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Marco Polo is 100 calories?

About 60 g of Marco Polo equals 100 kcal.

Is Marco Polo high in sugar or fat?

Per 100 g it has 1.1 g sugar and 11 g fat (0.9 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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