Other · Nutrition facts

Mandorle Tostate

620 kcal per 100 g, with 22.6 g protein, 2.7 g carbs and 55 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Mandorle TostateNutri-Score CCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
22.6 g
Protein
15% of calories
2.7 g
Carbs
2% of calories
55 g
Fat
83% of calories
Macro split
Protein 15%Carbs 2%Fat 83%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar2.6g
Saturated fat6.7g34% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8054144960371 · Data last verified:

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8054144960371

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Common questions

How many calories are in Mandorle Tostate?

Mandorle Tostate by Pioppo has 620 kcal per 100 g.

How much protein is in Mandorle Tostate?

Mandorle Tostate contains 22.6 g of protein per 100 g.

Is Mandorle Tostate a good source of protein?

Yes — 22.6 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Mandorle Tostate keto-friendly?

With 2.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mandorle Tostate high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Mandorle Tostate low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandorle Tostate a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Mandorle Tostate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (6.7 g); points in favor come from fiber (11 g), protein (22.6 g). Overall that places it in band C.

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