Mais Dore Pour Pop Corn

Mais Dore Pour Pop Corn by Sainte Lucie has 346 kcal per 100 g.

Mais Dore Pour Pop Corn contains 8.1 g of protein per 100 g.

Yes — carbohydrates provide 80% of its calories (67 g per 100 g, of which 1.6 g is sugar).

Yes — only 1.6 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band A.

About 29 g of Mais Dore Pour Pop Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.6 g sugar and 3.7 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.