Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3116740032410 · Data last verified:
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Common questions
How many calories are in Long Fizz?
Long Fizz by Lutti has 369 kcal per 100 g.
How much protein is in Long Fizz?
Long Fizz contains 2.3 g of protein per 100 g.
Is Long Fizz high in carbs?
Yes — carbohydrates provide 92% of its calories (82 g per 100 g, of which 64 g is sugar).
Is Long Fizz high in sugar?
Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Long Fizz low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Long Fizz have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (64 g). Overall that places it in band D.
How much Long Fizz is 100 calories?
About 27 g of Long Fizz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Long Fizz high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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