Condiments · Nutrition facts

Light Mayo

277 kcal per 100 g, with 1 g protein, 7.7 g carbs and 26.5 g fat. Full micronutrients and serving info below.

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Light MayoNutri-Score DCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
1 g
Protein
1% of calories
7.7 g
Carbs
11% of calories
26.5 g
Fat
88% of calories
Macro split
Protein 1%Carbs 11%Fat 88%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat2.7g14% DV
Cholesterol46.9mg16% DV
Sodium680mg30% DV
Potassium12.6mg0% DV
Calcium8.5mg1% DV
Iron0.1mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000157079619 · Data last verified:

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Barcode

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5000157079619

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Common questions

How many calories are in Light Mayo?

Light Mayo by Heinz has 277 kcal per 100 g.

How much protein is in Light Mayo?

Light Mayo contains 1 g of protein per 100 g.

Is Light Mayo high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Light Mayo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band D.

How much Light Mayo is 100 calories?

About 36 g of Light Mayo equals 100 kcal.

Is Light Mayo high in sugar or fat?

Per 100 g it has 4 g sugar and 26.5 g fat (2.7 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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