Other · Nutrition facts

Les Instants Parisiens

621 kcal per 100 g, with 3.6 g protein, 38.4 g carbs and 49.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Les Instants ParisiensNutri-Score ECompare
Amount

Showing values for 100 g

621 kcal
Calories
31% of a 2000 kcal day
3.6 g
Protein
2% of calories
38.4 g
Carbs
25% of calories
49.3 g
Fat
73% of calories
Macro split
Protein 2%Carbs 25%Fat 73%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar36.8g
Saturated fat42g210% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3290041001853 · Data last verified:

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3290041001853

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Common questions

How many calories are in Les Instants Parisiens?

Les Instants Parisiens by Guyaux has 621 kcal per 100 g.

How much protein is in Les Instants Parisiens?

Les Instants Parisiens contains 3.6 g of protein per 100 g.

Is Les Instants Parisiens high in sugar?

Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Les Instants Parisiens high in saturated fat?

It has 42 g of saturated fat per 100 g — 210% of the daily value, which counts as high.

Is Les Instants Parisiens a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Les Instants Parisiens have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (621 kcal), sugar (36.8 g), saturated fat (42 g); points in favor come from fiber (4.5 g). Overall that places it in band E.

How much Les Instants Parisiens is 100 calories?

About 16 g of Les Instants Parisiens equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Instants Parisiens high in calories?

Yes — 621 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

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