Snacks · Nutrition facts

Le Bon Biscuit

446 kcal per 100 g, with 7.5 g protein, 46.3 g carbs and 24.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Le Bon BiscuitNutri-Score BCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
7.5 g
Protein
7% of calories
46.3 g
Carbs
43% of calories
24.5 g
Fat
50% of calories
Macro split
Protein 7%Carbs 43%Fat 50%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar12.3g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium11.9mg1% DV
Potassium228.5mg5% DV
Calcium33.2mg3% DV
Iron1.9mg11% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0322119990714 · Data last verified:

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0322119990714

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Common questions

How many calories are in Le Bon Biscuit?

Le Bon Biscuit has 446 kcal per 100 g.

How much protein is in Le Bon Biscuit?

Le Bon Biscuit contains 7.5 g of protein per 100 g.

Is Le Bon Biscuit low in sodium?

Yes — just 11.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Le Bon Biscuit a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Le Bon Biscuit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (12.3 g); points in favor come from fiber (5.6 g). Overall that places it in band B.

How much Le Bon Biscuit is 100 calories?

About 22 g of Le Bon Biscuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Bon Biscuit high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

Is Le Bon Biscuit a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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