Meat · Nutrition facts

Lardons Fumes Qualité Supérieure

227 kcal per 100 g, with 17.3 g protein, 0.7 g carbs and 17.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Lardons Fumes Qualité SupérieureNutri-Score DCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
17.3 g
Protein
31% of calories
0.7 g
Carbs
1% of calories
17.2 g
Fat
68% of calories
Macro split
Protein 31%Carbs 1%Fat 68%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.7g
Saturated fat6.2g31% DV
Cholesterol72.5mg24% DV
Sodium1132mg49% DV
Potassium356.2mg8% DV
Calcium10.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3291510000902 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3291510000902

Dietly — AI Calorie Counter

Log Lardons Fumes Qualité Supérieure in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lardons Fumes Qualité Supérieure?

Lardons Fumes Qualité Supérieure by La charcuterie au goût du jour, Salaisons Stemmelen has 227 kcal per 100 g.

How much protein is in Lardons Fumes Qualité Supérieure?

Lardons Fumes Qualité Supérieure contains 17.3 g of protein per 100 g.

Is Lardons Fumes Qualité Supérieure a good source of protein?

Yes — 17.3 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Lardons Fumes Qualité Supérieure keto-friendly?

With 0.7 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Fumes Qualité Supérieure high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Lardons Fumes Qualité Supérieure high in sodium?

Yes — 1132 mg of sodium per 100 g, about 49% of the daily value.

Why does Lardons Fumes Qualité Supérieure have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (1132 mg); points in favor come from protein (17.3 g). Overall that places it in band D.

How much Lardons Fumes Qualité Supérieure is 100 calories?

About 44 g of Lardons Fumes Qualité Supérieure equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API