Snacks · Nutrition facts

L'escargot

566 kcal per 100 g, with 6.8 g protein, 50.5 g carbs and 36.4 g fat. Full micronutrients and serving info below.

Calorie dense
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L'escargotNutri-Score ECompare
Amount

Showing values for 100 g

566 kcal
Calories
28% of a 2000 kcal day
6.8 g
Protein
5% of calories
50.5 g
Carbs
36% of calories
36.4 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar46.9g
Saturated fat14.6g73% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036526814 · Data last verified:

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7613036526814

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Common questions

How many calories are in L'escargot?

L'escargot by Lanvin has 566 kcal per 100 g.

How much protein is in L'escargot?

L'escargot contains 6.8 g of protein per 100 g.

Is L'escargot high in sugar?

Yes — 46.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 93% of its carbohydrates.

Is L'escargot high in saturated fat?

It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.

Is L'escargot low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is L'escargot a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does L'escargot have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (566 kcal), sugar (46.9 g), saturated fat (14.6 g); points in favor come from fiber (4.5 g). Overall that places it in band E.

How much L'escargot is 100 calories?

About 18 g of L'escargot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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