Snacks · Nutrition facts

Kouign Amann

by Leclerc

635 kcal per 100 g, with 6.3 g protein, 48 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: Une part 100 g
Calorie denseHigh fiberPotassium
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Kouign AmannNutri-Score DCompare
Amount

Showing values for 100 g

635 kcal
Calories
32% of a 2000 kcal day
6.3 g
Protein
5% of calories
48 g
Carbs
36% of calories
35 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar22g
Saturated fat23g115% DV
Cholesterol0.6mg0% DV
Sodium228mg10% DV
Potassium338.8mg7% DV
Calcium31.1mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204222055767 · Data last verified:

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Barcode

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0204222055767

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Common questions

How many calories are in Kouign Amann?

Kouign Amann by Leclerc has 635 kcal per 100 g. One serving (100 g) is about 635 kcal.

How much protein is in Kouign Amann?

Kouign Amann contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.

Is Kouign Amann high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Kouign Amann high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Kouign Amann a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Kouign Amann have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (635 kcal), sugar (22 g), saturated fat (23 g); points in favor come from fiber (7.2 g). Overall that places it in band D.

How much Kouign Amann is 100 calories?

About 16 g of Kouign Amann equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kouign Amann high in calories?

Yes — 635 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 318 kcal.

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