Sweets · Nutrition facts

Kawartha Ice Cream

250 kcal per 100 g, with 3.7 g protein, 20.4 g carbs and 17.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (108 g)
Calcium rich
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Kawartha Ice CreamNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
3.7 g
Protein
6% of calories
20.4 g
Carbs
32% of calories
17.6 g
Fat
62% of calories
Macro split
Protein 6%Carbs 32%Fat 62%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar16.7g
Saturated fat8.3g42% DV
Sodium60.2mg3% DV
Potassium185.2mg4% DV
Calcium115.7mg9% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062229089150 · Data last verified:

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0062229089150

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Common questions

How many calories are in Kawartha Ice Cream?

Kawartha Ice Cream by Kawartha Dairy has 250 kcal per 100 g. One serving (108 g) is about 270 kcal.

How much protein is in Kawartha Ice Cream?

Kawartha Ice Cream contains 3.7 g of protein per 100 g — about 4 g per 108 g serving.

Is Kawartha Ice Cream high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Kawartha Ice Cream high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Kawartha Ice Cream low in sodium?

Yes — just 60.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Kawartha Ice Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.7 g), saturated fat (8.3 g). Overall that places it in band D.

How much Kawartha Ice Cream is 100 calories?

About 40 g of Kawartha Ice Cream equals 100 kcal.

Is Kawartha Ice Cream a good source of calcium?

It is a moderate source: 115.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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