Snacks · Nutrition facts

Käsekuchen-snack

301 kcal per 100 g, with 7.5 g protein, 41 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 70 g
Calcium rich
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Käsekuchen-snackNutri-Score DCompare
Amount

Showing values for 100 g

301 kcal
Calories
15% of a 2000 kcal day
7.5 g
Protein
10% of calories
41 g
Carbs
54% of calories
12 g
Fat
36% of calories
Macro split
Protein 10%Carbs 54%Fat 36%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar29g
Saturated fat5.6g28% DV
Cholesterol104.8mg35% DV
Sodium200mg9% DV
Potassium106.9mg2% DV
Calcium343.6mg26% DV
Iron0.5mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40193762 · Data last verified:

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Common questions

How many calories are in Käsekuchen-snack?

Käsekuchen-snack by Exquisa, Karwendel has 301 kcal per 100 g. One serving (70 g) is about 211 kcal.

How much protein is in Käsekuchen-snack?

Käsekuchen-snack contains 7.5 g of protein per 100 g — about 5.2 g per 70 g serving.

Is Käsekuchen-snack high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Käsekuchen-snack high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Käsekuchen-snack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29 g), saturated fat (5.6 g). Overall that places it in band D.

How much Käsekuchen-snack is 100 calories?

About 33 g of Käsekuchen-snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Käsekuchen-snack a good source of calcium?

It is a good source: 343.6 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Käsekuchen-snack high in cholesterol?

It contains 104.8 mg of cholesterol per 100 g — 35% of the daily value, which is on the high side.

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