Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2846832011542 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Superieur Avec Couenne?
Jambon Cuit Superieur Avec Couenne has 141 kcal per 100 g.
How much protein is in Jambon Cuit Superieur Avec Couenne?
Jambon Cuit Superieur Avec Couenne contains 21 g of protein per 100 g.
Is Jambon Cuit Superieur Avec Couenne a good source of protein?
Yes — 21 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Jambon Cuit Superieur Avec Couenne keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Superieur Avec Couenne high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Jambon Cuit Superieur Avec Couenne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Jambon Cuit Superieur Avec Couenne is 100 calories?
About 71 g of Jambon Cuit Superieur Avec Couenne equals 100 kcal.
Is Jambon Cuit Superieur Avec Couenne high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6.2 g fat (2.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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