Meat · Nutrition facts

Jambon Blanc Ac Cuit Bio X3

156 kcal per 100 g, with 20 g protein, 1 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Blanc Ac Cuit Bio X3Nutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
51% of calories
1 g
Carbs
3% of calories
8 g
Fat
46% of calories
Macro split
Protein 51%Carbs 3%Fat 46%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat3.5g18% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2443850041928 · Data last verified:

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2443850041928

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Common questions

How many calories are in Jambon Blanc Ac Cuit Bio X3?

Jambon Blanc Ac Cuit Bio X3 has 156 kcal per 100 g.

How much protein is in Jambon Blanc Ac Cuit Bio X3?

Jambon Blanc Ac Cuit Bio X3 contains 20 g of protein per 100 g.

Is Jambon Blanc Ac Cuit Bio X3 a good source of protein?

Yes — 20 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Jambon Blanc Ac Cuit Bio X3 keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Blanc Ac Cuit Bio X3 high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Jambon Blanc Ac Cuit Bio X3 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (640 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Blanc Ac Cuit Bio X3 is 100 calories?

About 64 g of Jambon Blanc Ac Cuit Bio X3 equals 100 kcal.

Is Jambon Blanc Ac Cuit Bio X3 high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8 g fat (3.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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