Meat · Nutrition facts

Hachis Parmentier

143 kcal per 100 g, with 7.4 g protein, 11 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 333g
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Hachis ParmentierNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
7.4 g
Protein
21% of calories
11 g
Carbs
31% of calories
7.7 g
Fat
48% of calories
Macro split
Protein 21%Carbs 31%Fat 48%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2g
Saturated fat3.9g20% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590886509 · Data last verified:

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3292590886509

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Common questions

How many calories are in Hachis Parmentier?

Hachis Parmentier by Thiriet has 143 kcal per 100 g. One serving (333 g) is about 476 kcal.

How much protein is in Hachis Parmentier?

Hachis Parmentier contains 7.4 g of protein per 100 g — about 24.6 g per 333 g serving.

Is Hachis Parmentier low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Hachis Parmentier have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g). Overall that places it in band B.

How much Hachis Parmentier is 100 calories?

About 70 g of Hachis Parmentier equals 100 kcal.

Is Hachis Parmentier high in sugar or fat?

Per 100 g it has 2 g sugar and 7.7 g fat (3.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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