Other · Nutrition facts

Groovy Mix

375 kcal per 100 g, with 2.5 g protein, 85 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Groovy MixNutri-Score DCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
2.5 g
Protein
3% of calories
85 g
Carbs
94% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 3%Carbs 94%Fat 3%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar62.5g
Saturated fat1g5% DV
Sodium75mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0771047597234 · Data last verified:

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0771047597234

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Common questions

How many calories are in Groovy Mix?

Groovy Mix has 375 kcal per 100 g.

How much protein is in Groovy Mix?

Groovy Mix contains 2.5 g of protein per 100 g.

Is Groovy Mix high in carbs?

Yes — carbohydrates provide 94% of its calories (85 g per 100 g, of which 62.5 g is sugar). It also delivers 2.5 g of fiber.

Is Groovy Mix high in sugar?

Yes — 62.5 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Groovy Mix low in sodium?

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Groovy Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (62.5 g). Overall that places it in band D.

How much Groovy Mix is 100 calories?

About 27 g of Groovy Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Groovy Mix high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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