Goody Morning Κακάο Σοκολατα

Goody Morning Κακάο Σοκολατα has 458 kcal per 100 g.

Goody Morning Κακάο Σοκολατα contains 7.7 g of protein per 100 g.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Yes — 508 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (25 g), saturated fat (3.2 g), sodium (508 mg). Overall that places it in band D.

About 22 g of Goody Morning Κακάο Σοκολατα equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.