Sweets · Nutrition facts

Glace Spéculos

202 kcal per 100 g, with 4.9 g protein, 24 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Glace SpéculosNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
4.9 g
Protein
11% of calories
24 g
Carbs
52% of calories
7.7 g
Fat
37% of calories
Macro split
Protein 11%Carbs 52%Fat 37%

Nutrition facts

per 100 g
Sugar20g
Saturated fat3.3g16% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3574100756350 · Data last verified:

Compare Glace Spéculos with another food

Barcode

scan it with any barcode app

3574100756350

Dietly — AI Calorie Counter

Log Glace Spéculos in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Glace Spéculos?

Glace Spéculos by Jampi has 202 kcal per 100 g.

How much protein is in Glace Spéculos?

Glace Spéculos contains 4.9 g of protein per 100 g.

Is Glace Spéculos high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Glace Spéculos low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Glace Spéculos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (3.3 g). Overall that places it in band C.

How much Glace Spéculos is 100 calories?

About 50 g of Glace Spéculos equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API