Gimme Five - Poire

Gimme Five - Poire by Gimme five has 330 kcal per 100 g. One serving (20 g) is about 66 kcal.

Gimme Five - Poire contains 0.6 g of protein per 100 g — about 0.1 g per 20 g serving.

Yes — carbohydrates provide 95% of its calories (73 g per 100 g, of which 68 g is sugar). It also delivers 5.1 g of fiber.

Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 93% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68 g); points in favor come from fiber (5.1 g). Overall that places it in band C.

About 30 g of Gimme Five - Poire equals 100 kcal. It is energy-dense, so small amounts add up quickly.