Other · Nutrition facts

Gia’ Pronti Per Te

195 kcal per 100 g, with 6.5 g protein, 29.7 g carbs and 4.3 g fat. Full micronutrients and serving info below.

High fiber
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Gia’ Pronti Per TeNutri-Score ACompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
6.5 g
Protein
14% of calories
29.7 g
Carbs
65% of calories
4.3 g
Fat
21% of calories
Macro split
Protein 14%Carbs 65%Fat 21%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar0.6g
Saturated fat0.7g3% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8022424005678 · Data last verified:

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Barcode

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8022424005678

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Common questions

How many calories are in Gia’ Pronti Per Te?

Gia’ Pronti Per Te has 195 kcal per 100 g.

How much protein is in Gia’ Pronti Per Te?

Gia’ Pronti Per Te contains 6.5 g of protein per 100 g.

Is Gia’ Pronti Per Te low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 29.7 g of carbs come from starch and fiber rather than sugar.

Is Gia’ Pronti Per Te a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Gia’ Pronti Per Te have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.

How much Gia’ Pronti Per Te is 100 calories?

About 51 g of Gia’ Pronti Per Te equals 100 kcal.

Is Gia’ Pronti Per Te high in sugar or fat?

Per 100 g it has 0.6 g sugar and 4.3 g fat (0.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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