Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3333040006457 · Data last verified:
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Common questions
How many calories are in Gaufres Patissières?
Gaufres Patissières by Vital Ainé has 469 kcal per 100 g.
How much protein is in Gaufres Patissières?
Gaufres Patissières contains 8 g of protein per 100 g.
Is Gaufres Patissières high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.
Why does Gaufres Patissières have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (33 g), saturated fat (3 g); points in favor come from protein (8 g). Overall that places it in band D.
How much Gaufres Patissières is 100 calories?
About 21 g of Gaufres Patissières equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufres Patissières high in calories?
Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Gaufres Patissières a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Gaufres Patissières high in cholesterol?
It contains 211.4 mg of cholesterol per 100 g — 70% of the daily value, which is on the high side.
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