Snacks · Nutrition facts

Gaufres Aux Oeufs

475 kcal per 100 g, with 8.1 g protein, 49.6 g carbs and 26.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gaufres Aux OeufsNutri-Score DCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
8.1 g
Protein
7% of calories
49.6 g
Carbs
42% of calories
26.8 g
Fat
51% of calories
Macro split
Protein 7%Carbs 42%Fat 51%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar32.7g
Saturated fat12g60% DV
Cholesterol127.6mg43% DV
Sodium316mg14% DV
Potassium183.2mg4% DV
Calcium63.2mg5% DV
Iron1.3mg7% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254950008037 · Data last verified:

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3254950008037

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Common questions

How many calories are in Gaufres Aux Oeufs?

Gaufres Aux Oeufs by Serebis has 475 kcal per 100 g.

How much protein is in Gaufres Aux Oeufs?

Gaufres Aux Oeufs contains 8.1 g of protein per 100 g.

Is Gaufres Aux Oeufs high in sugar?

Yes — 32.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Gaufres Aux Oeufs high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Gaufres Aux Oeufs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (32.7 g), saturated fat (12 g); points in favor come from protein (8.1 g). Overall that places it in band D.

How much Gaufres Aux Oeufs is 100 calories?

About 21 g of Gaufres Aux Oeufs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Aux Oeufs high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Gaufres Aux Oeufs high in cholesterol?

It contains 127.6 mg of cholesterol per 100 g — 43% of the daily value, which is on the high side.

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