Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760097430193 · Data last verified:
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Common questions
How many calories are in Galette De Tofu Nature?
Galette De Tofu Nature has 316 kcal per 100 g.
How much protein is in Galette De Tofu Nature?
Galette De Tofu Nature contains 15.8 g of protein per 100 g.
Is Galette De Tofu Nature a good source of protein?
Yes — 15.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Galette De Tofu Nature high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Galette De Tofu Nature a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Galette De Tofu Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.1 g), protein (15.8 g). Overall that places it in band C.
How much Galette De Tofu Nature is 100 calories?
About 32 g of Galette De Tofu Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galette De Tofu Nature high in sugar or fat?
Per 100 g it has 2.8 g sugar and 19.6 g fat (2.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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