Fruits · Nutrition facts

Fruit Splits

250 kcal per 100 g, with 0 g protein, 60 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 20g
High fiberPotassium
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Fruit SplitsNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
0 g
Protein
0% of calories
60 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar45g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium625mg13% DV
Calcium25mg2% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0817946020821 · Data last verified:

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0817946020821

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Common questions

How many calories are in Fruit Splits?

Fruit Splits by Bear has 250 kcal per 100 g. One serving (20 g) is about 50 kcal.

How much protein is in Fruit Splits?

Fruit Splits contains 0 g of protein per 100 g — about 0 g per 20 g serving.

Is Fruit Splits high in carbs?

Yes — carbohydrates provide 100% of its calories (60 g per 100 g, of which 45 g is sugar). It also delivers 10 g of fiber.

Is Fruit Splits high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Fruit Splits low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fruit Splits a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Fruit Splits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (45 g); points in favor come from fiber (10 g). Overall that places it in band C.

How much Fruit Splits is 100 calories?

About 40 g of Fruit Splits equals 100 kcal.

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