Dairy & Eggs · Nutrition facts

Fromage Râpé Emmental, Beaufort,comté Spécial Fond

411 kcal per 100 g, with 29 g protein, 1 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Fromage Râpé Emmental, Beaufort,comté Spécial FondNutri-Score DCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
29 g
Protein
28% of calories
1 g
Carbs
1% of calories
32 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Sugar1g
Saturated fat18.9g94% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250551904969 · Data last verified:

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3250551904969

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Common questions

How many calories are in Fromage Râpé Emmental, Beaufort,comté Spécial Fond?

Fromage Râpé Emmental, Beaufort,comté Spécial Fond has 411 kcal per 100 g.

How much protein is in Fromage Râpé Emmental, Beaufort,comté Spécial Fond?

Fromage Râpé Emmental, Beaufort,comté Spécial Fond contains 29 g of protein per 100 g.

Is Fromage Râpé Emmental, Beaufort,comté Spécial Fond a good source of protein?

Yes — 29 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Fromage Râpé Emmental, Beaufort,comté Spécial Fond keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Râpé Emmental, Beaufort,comté Spécial Fond high in saturated fat?

It has 18.9 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Why does Fromage Râpé Emmental, Beaufort,comté Spécial Fond have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (18.9 g); points in favor come from protein (29 g). Overall that places it in band D.

How much Fromage Râpé Emmental, Beaufort,comté Spécial Fond is 100 calories?

About 24 g of Fromage Râpé Emmental, Beaufort,comté Spécial Fond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fromage Râpé Emmental, Beaufort,comté Spécial Fond high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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