Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3529380007319 · Data last verified:
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Common questions
How many calories are in Fromage Gouda Au Cumin?
Fromage Gouda Au Cumin by Gouda de hollande has 375 kcal per 100 g.
How much protein is in Fromage Gouda Au Cumin?
Fromage Gouda Au Cumin contains 23.7 g of protein per 100 g.
Is Fromage Gouda Au Cumin a good source of protein?
Yes — 23.7 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Fromage Gouda Au Cumin keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage Gouda Au Cumin high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Fromage Gouda Au Cumin high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Fromage Gouda Au Cumin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (21 g), sodium (760 mg); points in favor come from protein (23.7 g). Overall that places it in band D.
How much Fromage Gouda Au Cumin is 100 calories?
About 27 g of Fromage Gouda Au Cumin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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