Vegetables · Nutrition facts

Frijoles Enteros Negros

77 kcal per 100 g, with 4.8 g protein, 13.8 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Frijoles Enteros NegrosNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
4.8 g
Protein
25% of calories
13.8 g
Carbs
72% of calories
0.3 g
Fat
3% of calories
Macro split
Protein 25%Carbs 72%Fat 3%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.1g
Saturated fat0.1g0% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436013700989 · Data last verified:

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Barcode

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8436013700989

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Common questions

How many calories are in Frijoles Enteros Negros?

Frijoles Enteros Negros by herdez has 77 kcal per 100 g.

How much protein is in Frijoles Enteros Negros?

Frijoles Enteros Negros contains 4.8 g of protein per 100 g.

Is Frijoles Enteros Negros a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Frijoles Enteros Negros have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.4 g). Overall that places it in band A.

How much Frijoles Enteros Negros is 100 calories?

About 130 g of Frijoles Enteros Negros equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frijoles Enteros Negros high in sugar or fat?

Per 100 g it has 3.1 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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