Other · Nutrition facts

Fried Soybean Curd

200 kcal per 100 g, with 5 g protein, 23.8 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Fried Soybean CurdNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
5 g
Protein
10% of calories
23.8 g
Carbs
49% of calories
8.8 g
Fat
41% of calories
Macro split
Protein 10%Carbs 49%Fat 41%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar13.8g
Saturated fat0.6g3% DV
Sodium775mg34% DV
Potassium62.5mg1% DV
Calcium156.2mg12% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0761898785249 · Data last verified:

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0761898785249

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Common questions

How many calories are in Fried Soybean Curd?

Fried Soybean Curd by Hansang has 200 kcal per 100 g.

How much protein is in Fried Soybean Curd?

Fried Soybean Curd contains 5 g of protein per 100 g.

Is Fried Soybean Curd high in sodium?

Yes — 775 mg of sodium per 100 g, about 34% of the daily value.

Why does Fried Soybean Curd have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.8 g), sodium (775 mg). Overall that places it in band C.

How much Fried Soybean Curd is 100 calories?

About 50 g of Fried Soybean Curd equals 100 kcal.

Is Fried Soybean Curd a good source of calcium?

It is a moderate source: 156.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Fried Soybean Curd high in sugar or fat?

Per 100 g it has 13.8 g sugar and 8.8 g fat (0.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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