Other · Nutrition facts

Franklin Cuberdon

106 kcal per 100 g, with 3.2 g protein, 15.7 g carbs and 5.1 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Franklin CuberdonNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
3.2 g
Protein
11% of calories
15.7 g
Carbs
52% of calories
5.1 g
Fat
37% of calories
Macro split
Protein 11%Carbs 52%Fat 37%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar4.9g
Saturated fat3.5g18% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23274723 · Data last verified:

Compare Franklin Cuberdon with another food
Dietly — AI Calorie Counter

Log Franklin Cuberdon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Franklin Cuberdon?

Franklin Cuberdon has 106 kcal per 100 g.

How much protein is in Franklin Cuberdon?

Franklin Cuberdon contains 3.2 g of protein per 100 g.

Is Franklin Cuberdon low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Franklin Cuberdon a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Franklin Cuberdon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (7.1 g). Overall that places it in band A.

How much Franklin Cuberdon is 100 calories?

About 94 g of Franklin Cuberdon equals 100 kcal.

Is Franklin Cuberdon high in sugar or fat?

Per 100 g it has 4.9 g sugar and 5.1 g fat (3.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API