Other · Nutrition facts

Flocons 5 Céréales

356 kcal per 100 g, with 9.6 g protein, 68.6 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Flocons 5 CéréalesNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
9.6 g
Protein
11% of calories
68.6 g
Carbs
81% of calories
2.9 g
Fat
8% of calories
Macro split
Protein 11%Carbs 81%Fat 8%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar1.4g
Saturated fat0.7g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380390068406 · Data last verified:

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3380390068406

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Common questions

How many calories are in Flocons 5 Céréales?

Flocons 5 Céréales by Primeal has 356 kcal per 100 g.

How much protein is in Flocons 5 Céréales?

Flocons 5 Céréales contains 9.6 g of protein per 100 g.

Is Flocons 5 Céréales high in carbs?

Yes — carbohydrates provide 81% of its calories (68.6 g per 100 g, of which 1.4 g is sugar). It also delivers 8.6 g of fiber.

Is Flocons 5 Céréales low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 68.6 g of carbs come from starch and fiber rather than sugar.

Is Flocons 5 Céréales low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Flocons 5 Céréales a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Flocons 5 Céréales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (8.6 g), protein (9.6 g). Overall that places it in band A.

How much Flocons 5 Céréales is 100 calories?

About 28 g of Flocons 5 Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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