Flageolets Vert, Extra-fins

Flageolets Vert, Extra-fins by U has 85 kcal per 100 g. One serving (130 g) is about 110 kcal.

Flageolets Vert, Extra-fins contains 4.1 g of protein per 100 g — about 5.3 g per 130 g serving.

Yes — only 0.7 g of sugar per 100 g. Most of its 11.7 g of carbs come from starch and fiber rather than sugar.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g). Overall that places it in band A.

About 118 g of Flageolets Vert, Extra-fins equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.7 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.