Other · Nutrition facts

Fillets Of Anchovies

by Paese Mio

200 kcal per 100 g, with 20 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 6.0 filets (15.0 g)
High proteinLow carbCalcium rich
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Fillets Of AnchoviesNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
47% of calories
0 g
Carbs
0% of calories
10 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Sodium6000mg261% DV
Potassium200mg4% DV
Calcium266.7mg21% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0053301005946 · Data last verified:

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0053301005946

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Common questions

How many calories are in Fillets Of Anchovies?

Fillets Of Anchovies by Paese Mio has 200 kcal per 100 g. One serving (15 g) is about 30 kcal.

How much protein is in Fillets Of Anchovies?

Fillets Of Anchovies contains 20 g of protein per 100 g — about 3 g per 15 g serving.

Is Fillets Of Anchovies a good source of protein?

Yes — 20 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Fillets Of Anchovies keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fillets Of Anchovies high in sodium?

Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.

Why does Fillets Of Anchovies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6000 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Fillets Of Anchovies is 100 calories?

About 50 g of Fillets Of Anchovies equals 100 kcal.

Is Fillets Of Anchovies a good source of calcium?

It is a good source: 266.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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