Meat · Nutrition facts

Filets Poulet

141 kcal per 100 g, with 22.3 g protein, 0.6 g carbs and 5.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Filets PouletNutri-Score BCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
22.3 g
Protein
63% of calories
0.6 g
Carbs
2% of calories
5.5 g
Fat
35% of calories
Macro split
Protein 63%Carbs 2%Fat 35%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat1.4g7% DV
Sodium504mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211791024735 · Data last verified:

Compare Filets Poulet with another food

Barcode

scan it with any barcode app

0211791024735

Dietly — AI Calorie Counter

Log Filets Poulet in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filets Poulet?

Filets Poulet has 141 kcal per 100 g.

How much protein is in Filets Poulet?

Filets Poulet contains 22.3 g of protein per 100 g.

Is Filets Poulet a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Filets Poulet keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets Poulet high in sodium?

Yes — 504 mg of sodium per 100 g, about 22% of the daily value.

Why does Filets Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (504 mg); points in favor come from protein (22.3 g). Overall that places it in band B.

How much Filets Poulet is 100 calories?

About 71 g of Filets Poulet equals 100 kcal.

Is Filets Poulet high in sugar or fat?

Per 100 g it has 0.6 g sugar and 5.5 g fat (1.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API