Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200102313 · Data last verified:
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Common questions
How many calories are in Filets De Tilapia?
Filets De Tilapia by Almare Seafood has 88 kcal per 100 g.
How much protein is in Filets De Tilapia?
Filets De Tilapia contains 19 g of protein per 100 g.
Is Filets De Tilapia a good source of protein?
Yes — 19 g of protein per 100 g, supplying 87% of its calories. That makes it a good protein source.
Is Filets De Tilapia keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Tilapia low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Filets De Tilapia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.
How much Filets De Tilapia is 100 calories?
About 114 g of Filets De Tilapia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filets De Tilapia high in sugar or fat?
Per 100 g it has 0 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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