Meat · Nutrition facts

Filet De Poulet

106 kcal per 100 g, with 22 g protein, 0.6 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 30.0g
High proteinLow carbPotassium
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Filet De PouletNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
83% of calories
0.6 g
Carbs
2% of calories
1.7 g
Fat
15% of calories
Macro split
Protein 83%Carbs 2%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat0.2g1% DV
Cholesterol103mg34% DV
Sodium680mg30% DV
Potassium364.8mg8% DV
Calcium17.7mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477725232 · Data last verified:

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3222477725232

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Common questions

How many calories are in Filet De Poulet?

Filet De Poulet by Casino has 106 kcal per 100 g. One serving (30 g) is about 32 kcal.

How much protein is in Filet De Poulet?

Filet De Poulet contains 22 g of protein per 100 g — about 6.6 g per 30 g serving.

Is Filet De Poulet a good source of protein?

Yes — 22 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Filet De Poulet keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Poulet high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Filet De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Filet De Poulet is 100 calories?

About 94 g of Filet De Poulet equals 100 kcal.

Is Filet De Poulet a good source of potassium?

It is a moderate source: 364.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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