Other · Nutrition facts

Fast Recovery Vanilja / Suk

514 kcal per 100 g, with 32 g protein, 37.5 g carbs and 26.5 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Fast Recovery Vanilja / SukNutri-Score DCompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
32 g
Protein
25% of calories
37.5 g
Carbs
29% of calories
26.5 g
Fat
46% of calories
Macro split
Protein 25%Carbs 29%Fat 46%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar27.7g
Saturated fat14.4g72% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3401551094055 · Data last verified:

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3401551094055

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Common questions

How many calories are in Fast Recovery Vanilja / Suk?

Fast Recovery Vanilja / Suk by Performance has 514 kcal per 100 g.

How much protein is in Fast Recovery Vanilja / Suk?

Fast Recovery Vanilja / Suk contains 32 g of protein per 100 g.

Is Fast Recovery Vanilja / Suk a good source of protein?

Yes — 32 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Fast Recovery Vanilja / Suk high in sugar?

Yes — 27.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Fast Recovery Vanilja / Suk high in saturated fat?

It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Fast Recovery Vanilja / Suk low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Fast Recovery Vanilja / Suk have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (27.7 g), saturated fat (14.4 g); points in favor come from protein (32 g). Overall that places it in band D.

How much Fast Recovery Vanilja / Suk is 100 calories?

About 19 g of Fast Recovery Vanilja / Suk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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