Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007290000187 · Data last verified:
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Common questions
How many calories are in Farro Bio Granoro Organic?
Farro Bio Granoro Organic by Granoro has 350 kcal per 100 g.
How much protein is in Farro Bio Granoro Organic?
Farro Bio Granoro Organic contains 12 g of protein per 100 g.
Is Farro Bio Granoro Organic a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Farro Bio Granoro Organic high in carbs?
Yes — carbohydrates provide 81% of its calories (68 g per 100 g, of which 2.9 g is sugar). It also delivers 6.8 g of fiber.
Is Farro Bio Granoro Organic low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farro Bio Granoro Organic a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Farro Bio Granoro Organic have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (6.8 g), protein (12 g). Overall that places it in band A.
How much Farro Bio Granoro Organic is 100 calories?
About 29 g of Farro Bio Granoro Organic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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