Escargots De Bourgogne X36

Escargots De Bourgogne X36 by Monique ranou has 315 kcal per 100 g. One serving (100 g) is about 315 kcal.

Escargots De Bourgogne X36 contains 9.7 g of protein per 100 g — about 9.7 g per 100 g serving.

With 2.2 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 20.2 g of saturated fat per 100 g — 101% of the daily value, which counts as high.

Yes — 514 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20.2 g), sodium (514 mg); points in favor come from protein (9.7 g). Overall that places it in band D.

About 32 g of Escargots De Bourgogne X36 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.1 g sugar and 29.6 g fat (20.2 g saturated). Fat provides 85% of its calories, so portion size matters most here.