Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 233698720000100190001905 · Data last verified:
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Common questions
How many calories are in Ensatún?
Ensatún has 156 kcal per 100 g.
How much protein is in Ensatún?
Ensatún contains 8.5 g of protein per 100 g.
Is Ensatún low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.
Why does Ensatún have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band B.
How much Ensatún is 100 calories?
About 64 g of Ensatún equals 100 kcal.
Is Ensatún high in sugar or fat?
Per 100 g it has 1.6 g sugar and 11 g fat (2.3 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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