Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583788390763 · Data last verified:
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Common questions
How many calories are in Energy Date Bars?
Energy Date Bars by Aptonia has 341 kcal per 100 g.
How much protein is in Energy Date Bars?
Energy Date Bars contains 3.3 g of protein per 100 g.
Is Energy Date Bars high in carbs?
Yes — carbohydrates provide 81% of its calories (65 g per 100 g, of which 56 g is sugar).
Is Energy Date Bars high in sugar?
Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Energy Date Bars low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Energy Date Bars have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56 g), saturated fat (3.3 g). Overall that places it in band D.
How much Energy Date Bars is 100 calories?
About 29 g of Energy Date Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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