Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900749618984 · Data last verified:
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Common questions
How many calories are in Energy Bar?
Energy Bar by Bakalland has 432 kcal per 100 g. One serving (40 g) is about 173 kcal.
How much protein is in Energy Bar?
Energy Bar contains 5.1 g of protein per 100 g — about 2 g per 40 g serving.
Is Energy Bar high in carbs?
Yes — carbohydrates provide 73% of its calories (75 g per 100 g, of which 19 g is sugar). It also delivers 1.4 g of fiber.
Is Energy Bar high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Energy Bar high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Energy Bar low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Energy Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (19 g), saturated fat (7.9 g). Overall that places it in band D.
How much Energy Bar is 100 calories?
About 23 g of Energy Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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