Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580258146271 · Data last verified:
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Common questions
How many calories are in Eau?
Eau by Lidl has 60 kcal per 100 g.
How much protein is in Eau?
Eau contains 0 g of protein per 100 g.
Is Eau high in carbs?
Yes — carbohydrates provide 100% of its calories (68 g per 100 g, of which 0 g is sugar). It also delivers 45 g of fiber.
Is Eau low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Eau high in sodium?
Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.
Is Eau a good source of fiber?
It provides 45 g of fiber per 100 g — 161% of the daily value, making it a high-fiber food.
Why does Eau have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3200 mg); points in favor come from fiber (45 g). Overall that places it in band C.
How much Eau is 100 calories?
About 167 g of Eau equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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