Other · Nutrition facts

Dinkel Dralli

365 kcal per 100 g, with 14 g protein, 71 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassium
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Dinkel DralliNutri-Score ACompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
15% of calories
71 g
Carbs
78% of calories
2.5 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar3.4g
Saturated fat0.6g3% DV
Cholesterol99.5mg33% DV
Sodium16mg1% DV
Potassium324.5mg7% DV
Calcium39.4mg3% DV
Iron3.8mg21% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9000452031165 · Data last verified:

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9000452031165

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Common questions

How many calories are in Dinkel Dralli?

Dinkel Dralli by Recheis has 365 kcal per 100 g.

How much protein is in Dinkel Dralli?

Dinkel Dralli contains 14 g of protein per 100 g.

Is Dinkel Dralli a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Dinkel Dralli high in carbs?

Yes — carbohydrates provide 78% of its calories (71 g per 100 g, of which 3.4 g is sugar). It also delivers 2.9 g of fiber.

Is Dinkel Dralli low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Dinkel Dralli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from protein (14 g). Overall that places it in band A.

How much Dinkel Dralli is 100 calories?

About 27 g of Dinkel Dralli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dinkel Dralli high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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