Dairy Manor Quality Irish Taste Garlic Spread 125g

Dairy Manor Quality Irish Taste Garlic Spread 125g by Dairy Manor has 1 kcal per 100 g. One serving (100 g) is about 1 kcal.

Dairy Manor Quality Irish Taste Garlic Spread 125g contains 1 g of protein per 100 g — about 1 g per 100 g serving.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (600 mg). Overall that places it in band D.

No — only 1 kcal per 100 g; even a 300 g portion stays around 3 kcal.

Per 100 g it has 0.2 g sugar and 51 g fat (12 g saturated). Fat provides 96% of its calories, so portion size matters most here.