Vegetables · Nutrition facts

Country Salad

116 kcal per 100 g, with 0.9 g protein, 2.5 g carbs and 11 g fat. Full micronutrients and serving info below.

Low carb
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Country SaladNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
0.9 g
Protein
3% of calories
2.5 g
Carbs
9% of calories
11 g
Fat
88% of calories
Macro split
Protein 3%Carbs 9%Fat 88%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.5g
Saturated fat0.8g4% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 277624841861885500000145 · Data last verified:

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Common questions

How many calories are in Country Salad?

Country Salad by Betty Bossi, Coop has 116 kcal per 100 g.

How much protein is in Country Salad?

Country Salad contains 0.9 g of protein per 100 g.

Is Country Salad keto-friendly?

With 2.5 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Country Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Country Salad is 100 calories?

About 86 g of Country Salad equals 100 kcal.

Is Country Salad high in sugar or fat?

Per 100 g it has 2.5 g sugar and 11 g fat (0.8 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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